Corporate yoga & wellness classes.

Wellness classes tailored for corporate success.

Flow Lab Yoga Sydney

Yoga.

Dive into Beginners Yoga, Hatha Yoga, Vinyasa Flow, or Chair Yoga. Choose from 45 & 60-minute sessions designed to suit all levels.

Relaxation sessions.

Unwind with Yin Yoga, Slow Flow, or Breathwork. Available in 45 & 60-minute formats for maximum relaxation.

Pilates, Core & Posture.

Focus on your core strength and posture with our 45-minute sessions, perfect for the office environment.

Bodyweight Strength & Fitness.

Enhance your fitness with our 30 & 45-minute sessions, no equipment necessary.

Meditation Sessions.

Clear your mind and find your center with 30 & 45-minute guided meditations.

Breathwork.

Learn how to breath better to calm your mind and find peace. 30 & 45 minute sessions.

Sound Healing.

Let the healing power of sound guide you toward a happier healthier life 30 & 45 minute sound sessions.

Bring yoga directly to your office.

Flowlab makes it easy to integrate wellness into your workplace. Whether you have a boardroom or a shared space, we're ready to transform it into a serene yoga retreat right in your office. Opt for regular classes or a one-off team-building session to unite and invigorate your team.

Lacking space?
No problem. We have access to several serene locations in the CBD perfect for hosting your next yoga session.

Experience the Flowlab difference.

Don't let the stress of the corporate world take its toll on your team. Flowlab's yoga and wellness classes are the perfect antidote to the pressures of modern work life. Let us help you create a culture of wellness that fosters not just productivity, but genuine happiness and well-being.