Testimonials.
Flow Lab Yoga has truly been a game-changer for our team.
“Flow Lab Yoga has truly been a game-changer for our team. Despite our office being situated in a central location, accessing wellness services had always been a bit challenging. However, Flow Lab Yoga made it incredibly convenient to bring wellness directly to us. This has allowed our team to take much-needed breaks, find inspiration, and think freely, ultimately enabling us to consistently deliver exceptional results.
We can't speak highly enough of our teacher, Cec. Not only was she professional and considerate, but her positive energy radiated throughout our sessions, making yoga and meditation truly enjoyable experiences for our staff.
Without hesitation, we wholeheartedly recommend Flow Lab for their commitment to delivering high-quality yoga experiences. They have undoubtedly become an integral part of our wellness routine, and we are incredibly grateful for the positive impact they have had on our team."
- Sara Mehmood
I highly recommend this program to anyone looking to prioritise their mental health and discover effective, sustainable strategies for stress reduction.
I had the pleasure of organising Accor's 6-week yoga program led by the lovely Wilma. From the very first session, it became evident that these sessions were thoughtfully planned to alleviate stress and give participants energy to start their work day.
Wilma's energy and passion is truly commendable. Her sessions seamlessly blended mindfulness, yoga, and practical strategies that were not only effective but also easy to incorporate into our daily routines. Her soothing voice and calming presence created an atmosphere that allowed us to unwind and focus on our well-being.
Throughout the program, I experienced a noticeable reduction in stress levels and an improvement in my overall mental and physical well-being. Wilma's guidance went beyond the typical stress management techniques; she tailored each session to our specific needs and encouraged an open dialogue about our individual challenges.
Accor's commitment to employee wellness shines through in this program. The combination of Wilma's expertise and Accor's support made this 6-week journey a transformative experience. I now feel better equipped to navigate the demands of my professional life with a greater sense of balance and resilience.
I highly recommend this program to anyone looking to prioritize their mental health and discover effective, sustainable strategies for stress reduction. Accor and Wilma have undoubtedly created a program that goes beyond the ordinary, leaving a lasting positive impact on both professional and personal well-being.
- Emma Meyers