cathy XU

A financial analyst who is meticulous when it comes to alignment, Cathy loves to create intelligent, purposeful and challenging sequences that enable students to open up in a safe and expansive way.

 Cathy brings a playful approach to the practice incorporating yogic philosophy, props, and often (unintended) laughter into her classes. Cathy loves yoga's ability to continually teach her more about herself, both on and off the mat.

Cathy is immensely grateful to all her teachers both past and present including: Noelle Connolly, Kat Clayton, Maria Garre and Shiva Rea, and feels privileged to be sharing the practice of yoga. When not teaching or on the mat, Cathy can be found at her corporate job trying to create balance and presence by remind herself that this too, is yoga!