Class bookings

  • To book a class go to Timetable and create an account or download the MindBody app and create an account on the app

  • Bookings can only be made 7 days in advance

  • If a class is full and you add yourself to the waitlist, you will be notified by text or email when a spot becomes available

  • Soul Lab (Upstairs) - has 17 mats

  • Strength Lab (Downstairs) has 15 mats


  • To avoid disappointment you can cancel a class up to 90 minutes prior to the class start time.

  • Go direct to the timetable page login and manage your account details and there you can cancel the class

  • Alternatively you can cancel your class via the MindBody app

  • We do not accept cancellations via phone or email

Cancellation fees

  • Members and month pass holder there is a $10 penalty fee

  • 10 class pass holder including 10 pass auto renew holders, will result in a lost class

What to Bring

  • Yoga mat or yoga towel

  • Mats can be hired for $2

  • Please bring a towel for hygiene reasons

  • Bottle of water

  • We have 2 change rooms - due to high lunch traffic we recommend that you get changed at work for ease

  • And a toilet

Studio etiquette

  • no shoes in the studio shala

  • no phones on the mat and please switch to silent

  • voices to a minimum when you have entered the studio

  • please wipe down mats after class if you rented one

  • please arrive 10 minutes before class

  • if you arrive late, don’t knock just come in quietly

  • avoid leaving class early as it disturbs the class

  • and always breathe