As the premier corporate yoga provider in the Sydney CBD, Flow Lab is passionate about getting your people moving and breathing to find greater focus and clarity in their roles . We not only teach you how to balance the body and mind but also practical methods to finding sustainable emotional and mental wellbeing.

Over the years, Flow Lab has tweaked and refined our services to offer a very unique and specific service that exceeds the demands of our clients. Our focus on continually adapting our services to this dynamic corporate environment has been the reason to our success.

Week to week yoga sessions

We offer weekly and adhoc Yoga sessions in the studio or in your office.


  • We do offer flexible payment terms ie. credit card, direct debit or monthly invoice

  • No minimum term, but do give us 7 days notice to cancel our arrangement

  • Studio session cannot be hosted during our 12-2pm lunch time classes

  • We can run yoga sessions in your office at any time that suits your staff

  • The studio holds 17 people, we do not have showers in our building

Corporate 10 Pass

With all the perks of our regular Flow Lab 10 pass, our corporate 10 pass is at a reduced price, however we do require a 5 person minimum.  You whole team can access the 10 pass and book a range of class to suit their individual needs. No minimum term and 30 days notice to cancel.

Benefits of Yoga in your workplace

  • Increased energy levels

  • Improved concentration

  • Reduced stress levels

  • Increased stress thresholds

  • Clearer perception and decision-making

  • Greater self confidence and emotional awareness

  • Refined creativity

  • Heightened sense of happiness and wellbeing

  • Increased physical strength and flexibility

  • Improved cardiovascular health

  • Improved postural alignment

  • Greater team cohesion

Why us?

Our goal is to educate, inspire and motivate your employees to be committed and responsible for boosting their own wellness.

Our teachers will guide your employees to cultivating and using the tools already built within them, simply refine what they already know and putting it into action.

Book us for trial yoga session or to discuss further please complete the below form and we’ll be in touch shortly.

Name *