What to Bring

  • Yoga mat or yoga towel

  • Mats can be hired for $2

  • Please bring a towel for hygiene reasons

  • Bottle of water

  • We have 2 change rooms - due to high lunch traffic we recommend that you get changed at work for ease

  • And a toilet

Studio etiquette

  • no shoes in the studio shala

  • no phones on the mat and please switch to silent

  • voices to a minimum when you have entered the studio

  • please wipe down mats after class if you rented one

  • please arrive 10 minutes before class

  • if you arrive late, don’t knock just come in quietly

  • avoid leaving class early as it disturbs the class

  • breathe