BRING YOUR MOVEMENT TO LIFE AT FLOW LAB 


Liz Holman Yoga Sydney

BRINGING YOU MORE  

We love being a big community working in a small space. This means we get to listen to you and bring you more of what you need.

Check out our up and coming small group classes of up to 10 students only.

Rolled out over 4 weeks we will give each a session a point of focus helping you work safely towards yoga specifics.

Flow Lab Yoga Wynyard Sydney

MOVE YOURSELF

Flow Lab Yoga offers creative wellness solutions that are flexible to suit your business, your employees and your budget.

By advocating a culture that promotes work-life balance you will empower your employees to make their health their own responsibility.

Flow Lab Yoga Wynyard Sydney

MOVE BETTER

When you sit down for a living it is challenging to maintain perfect posture 100% of the time. Postural aches and pains can create a backlash of issues and complaints when your well away from your dreaded desk.

We are aware that you can't "bend and stretch" for 8 hours a day. So to alleviate some of these concerns we are offering more and more core and posture classes that will help you move with more awareness.