Corporate yoga in the workplace.

Committed to improving the health, & well-being of your employees through yoga & meditation.

Our mission: empower, enhance, transform.

Our foundation is built on the belief that true wellness transcends physical health. By integrating Yoga & meditation into professional lives, we've seen remarkable transformations. It's this holistic focus that distinguishes us — aiming not just to improve physical strength and flexibility but to cultivate mental clarity, foster self-confidence, and nurture a deep, mindful connection between body and mind.

Weekly yoga classes.

Revitalise your team, enhance well-being.

Our weekly sessions reduce stress, boost mental clarity, and promote physical health, leading to increased productivity and happiness. Perfect for teams looking for a regular wellness boost.

Flow Lab Yoga Sydney

Team building events.

Strengthen bonds, foster unity.

Elevate team spirit with yoga events that build trust, communication, and mutual respect, enhancing team cohesion and morale. Ideal for celebrating achievements or strengthening team dynamics.

Flow Lab Yoga Sydney

6 week beginners yoga.

Build a solid foundation, one breath at a time.

Start your yoga journey with a focus on the basics, improving physical strength and flexibility, and fostering mental resilience. A supportive step towards a balanced lifestyle for beginners.

Flow Lab Yoga Sydney

6 week stress reduction.

Calm the mind, energise the spirit.

Learn to slow down and be present with our stress reduction program, lowering workplace stress and promoting well-being. Transform your work environment into a serene and energized space.

Designed for your wellness journey.

Flowlab is dedicated to transforming corporate environments through tailored yoga programs that cater to the unique needs of each business we partner with. Here’s a closer look at how we can bring wellness to your workplace.

Our teachers.

At Flowlab, our team of experienced yoga instructors is at the heart of our mission to transform corporate wellness. Handpicked for their expertise, passion, and commitment to wellness, our teachers bring a wealth of knowledge and a personal touch to every session





Flow Lab Yoga Sydney


Flow Lab Yoga Sydney


Flow Lab Yoga Sydney


Ready to transform your workplace wellness?

Embark on a journey to a more balanced, productive, and harmonious work environment with Flow Lab. Flow Lab is here to improve the wellbeing of your people support your wellness goals.