BRING YOUR MOVEMENT TO LIFE AT FLOW LAB
NEW TO YOGA?
Or diving back into your practice? Perfect!
We support new yogis like you wouldn't believe.
We offer a 5 week Yoga 101 series that focuses on the essentials of building your yoga practice.
MY TEAM NEEDS YOGA!
Flow Lab Yoga offers creative wellness solutions that are flexible to suit your business, your employees and your budget.
By advocating a culture that promotes work-life balance you will empower your employees to make their health their own responsibility.
HOW DO I MOVE BETTER?
When you sit down for a living it is challenging to maintain perfect posture 100% of the time. Postural aches and pains can create a backlash of issues and complaints when your well away from your dreaded desk.
We are aware that you can't "bend and stretch" for 8 hours a day. So to alleviate some of these concerns we are offering more and more core and posture classes that will help you move with more awareness.