Flow Lab YOGA

Our boutique Sydney CBD yoga studio specialises in Vinyasa (Flow) Yoga, with a focus on practical wellness and functional movement. We have a dynamic and multicultural team that are here to guide, inspire and support your wellness goals. We offer a variety of classes and welcome beginners, sports enthusiasts, seasoned yoga practitioners, and everyone in between!

 Based in the heart of the CBD, we are the leading provider of corporate yoga in Sydney. Our success is driven by our practical understanding of yoga and wellness, and desire to improve the physical and mental wellbeing of workplaces through mindful movement. 


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Group classes

We offer over 30 classes a week varying in intensity and we cater to the varying levels in class.

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New to yoga

Yoga 101 allows new yogis to get acquainted with the postures, terminology build your structure from the ground up.

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Corporate YOGA

For those organisations seeking to add yoga to their employee wellness programs, Flow Lab Yoga has a number of offerings.

 Find us

Flow Lab Yoga is conveniently located at:

Level 2 and 3, 295 Kent Street, Sydney NSW 2000

The closest station is Wynard

Monday - Friday 7am - 7:30pm

Limited classes on Saturday and closed on Sunday.