Flow Lab Video on Demand Library

Our video-on-demand library is a $15 per month recurring subscription fee, You can cancel your subscription at any time.

Welcome to our video-on-demand library. There is a variety of classes in this library to suit your movement needs at any time of day.

• If you are strapped for time during your work day and simply need to move, take a look at the classes in our corporate yoga and wellness category.

• We also have an extensive library of 45 min classes that can fit perfectly into your busy schedule depending on what you are up for; strength, slow and steady hatha classes or vinyasa flow, we got you covered.

Free Trial for New Students

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