Yoga for Beginners

Yoga for Beginners

Starting your yoga journey can be daunting, so finding the right class, style, and teacher can be the make or break of your yoga success.

Our Yoga for Beginners (video on demand) series is designed for brand-new students or those starting out and wanting to build more confidence on the mat.

To do this course practitioners need to;

• Be happy to move along at their own pace.

• Commit to practice at a time that suits them.

• Have no pre-existing injuries.

• Be patient with yourself.

The beauty of a video-on-demand series is that you can replay the class as often as you like until you feel more confident and the class becomes more familiar.