Corporate Yoga in the Workplace



 
 
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Committed to improving the health, & well-being of your employees through yoga & wellness

 

Our Mission

We understand the difficulties of achieving balance in today's fast-paced urban lifestyle. That's why we're dedicated to providing functional, practical, and inclusive yoga classes in the workplace that are designed to meet the needs of our corporate clientele.

Our mission is driven by our belief in the numerous benefits that a regular yoga and meditation practice can provide, from improved physical health to increased mental clarity and focus. We're passionate about sharing these benefits with corporate employees and teams to help them cultivate a healthier, happier, and more productive work environment.

 
 
 

Most people are busy and struggle to find balance in their life. We bring yoga and wellness solutions to your workplace to ensure you bring out the best in your people.

 
 
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What we offer

 

Flow Lab Yoga Sydney CBD offers corporate yoga classes in the workplace. We are a mobile yoga studio based in Sydney that can bring a holistic wellness experience to you. Contact us to today to find out which Sydney areas we service.

Weekly Sessions

Transform your workplace with our weekly corporate yoga sessions. Enhance employee well-being, reduce stress, and foster a balanced and harmonious workplace through, movement, breath, and mindfulness.

Events & Team Building Sessions

Let us host your one-off event or a team-building session. Reward your team upon the completion of a project or at a yearly offsite. A corporate yoga session is a great way to show your team appreciation. Inspire them to take care of their health and well-being.

6 Week Programs

Bring lasting change to your team with one of our 6-week programs. Choose your focus, corporate yoga, meditation or work with us to customise your program. Elevate employee well-being, improve productivity, and foster a culture of wellness.

Virtual Sessions

Many teams are still working remotely or have a hybrid arrangement in many cities across Australia and APAC. Virtual yoga or meditation sessions are a great way to connect those team and have a wellness offering that people can access from anywhere.

 

Our Teachers

Our teachers are available for private classes or corporate yoga sessions in your workplace. Sydney CBD, North Sydney, and Metro areas upon request.



Kim

Adam

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Cec

Sophie Corporate Yoga Teacher Sydney

Sophie

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Start your corporate wellness journey today.

 
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